CHRIS THORNHAM

Helpful
Self-Improvement Ideas

Articles And Videos Designed To Improve Your Life

I’ve spent thousands of hours extracting the key lessons from hundreds of self-improvement resources. I share what I’ve learned here.

Research-Backed
Self-Improvement Ideas

The best self-improvement ideas delivered straight to your inbox.

Two emails per month. No spam ever.
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What Is Holding You Back?

Have you ever wondered:

  • Why you feel unfulfilled in your career or life
  • Why you have bad habits
  • Why you struggle with stress, anxiety, or fear
  • Why relationships are so challenging
If so, you’re not alone. Studies show that 40% feel like they’re falling behind in life. And, up to 77% of people struggle with their mental health.

How I Can Help

I aim to make the best self-improvement ideas easy to understand. Best of all, I provide step-by-step instructions so you can use these ideas to improve your life.

I share my work in articles, videos, and the growing A2B Newsletter. Finally, I’ve also developed Awair, a meditation app that focuses on self-improvement.

Why Should You Listen To Me?

If you want to improve your life, getting started can feel overwhelming. Additionally, knowing where to begin can feel impossible, given the endless amount of information available.

I don’t pretend to have all the answers, but after years of researching self-improvement and working as a successful entrepreneur, I’ve discovered some helpful ideas. Hopefully, they can help you too.

My articles, videos, and the A2B Newsletter are free. So, why not see if they can help you improve your life?

My Work Has Appeared In
My self-improvement articles on entrepreneur.com
Autodesk 35 under 35 article
My self-improvement articles on stack

Learn more about me and my work.

Try The A2B Newsletter

The A2B Newsletter shares self-improvement ideas that you can read in five minutes or less. I present a problem in every newsletter (Point A) and then show you how to solve that problem (Point B).

Here’s what you can expect when you sign up:

  • A2B Newsletter (Every second Thursday)
  • Discounts and product offers (A few times per year)
  • No Spam Ever (The rest of time)

Enter your email now and sign up for free.

Research-Backed
Self-Improvement Ideas

The best self-improvement ideas delivered straight to your inbox.

Two emails per month. No spam ever.
Join FREE and unsubscribe any time.

CHRIS THORNHAM

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1% of all profits generated by ChrisThornham.com LLC are donated to St. Jude Children’s Research Hospital.

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The best self-improvement ideas delivered straight to your inbox.

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